Turbulence Training
Transformation Contest...

Busy mother Tara makes time for herself and loses 10lbs and 3 inches





154 lbs.

144 lbs.


36.3 inches

33.5 inches

Softball, basketball, hockey, ultimate frisbee, soccer, squash, tennis....literally any sport would do. I remember being 21 and having some sort of sport to play every night of the week. I loved it all! I also remember when I could eat whatever I wanted and not gain a pound.

I was 26 when I first injured my knee playing soccer. My activity level dropped to an all time low. The pounds started to pile on. After my son was born, I reached the highest weight I've ever been, 180 pounds! I had never felt so sluggish in my entire life.

I dieted, worked out at home, and tried to go to classes at the gym. But none of these changes I was trying to make stuck with me. It was impossible to maintain 1.5-2 hour workouts at home. I couldn't even make it to group classes at the gym because of shift work and childcare. I always quit and gained weight back. I am now 32, and still working to lose the weight I gained and build the muscle I had lost.

I was 160 pounds when I first hired a personal trainer. I was able to gain some muscle back to help rehabilitate my knee. But still, I couldn't stick to a proper diet. I was still very unhappy with how I looked. My clothes still didn't fit. I didn't feel motivated and going to the gym felt like a chore.

Then I met Shelley, a Turbulence Training Instructor. She suggested I enter the transformation contest. I thought about it and decided it would be a great way to keep me motivated. I needed a fresh start to help pull me out of the rut I was in. Shelley gave me great motivation and guidance. She really made an impression on me!

Over the past 3 months, I have done the TT workouts with Shelley and changed my unhealthy eating habits. I increased my vegetables and made sure I had protein with every meal and snack. I signed up for My Daily Workouts and on the TT website. It was great being able to fit in short 4-10 minute workouts on the days I wasn't training with Shelley.

I absolutely love the TT workouts! Time really does fly by when you're having fun! The variety keeps me on my toes. I have noticed an improvement in my strength training abilities over the past 12 weeks and I am loving every minute of it! I want more! I sleep better at night, I have more energy during the day, and I fit my clothes again! I most definitely think that Turbulence Training is for me! The program has given me a foundation to continue down a healthier road. I want to keep going, realize more fat loss and achieve my weight goal of 135 pounds. With TT workouts, I have a positive and healthy outlook for the future! Thank you Shelley and Craig!


With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click HERE for Turbulence Training

Home | Contact | Faq's | Testimonials | Free Report | Affiliates | Order 

Privacy Policy | Terms of Use | Disclaimer | Affiliate Agreement

Free Reports