Turbulence Training
Transformation Contest...

Melissa Shed 28 Pounds With TT





184.5 lbs.

156.3 lbs.


34.5 inches

27 inches

Before I started the 12 week challenge with Ali Fox Transformations (Ali Fox certified Turbulence Trainer). I was a packet a day smoker, stressed, lethargic and had terrible eating habits. I have always been overweight, even as a child, and at my heaviest was 114kg.

After the first two weeks of training I started to feel more energised and really looked forward to training each day.

I have found that my stress levels have decreased, confidence has boosted, energy is at an all time high and I now love exercising. I am now at a weight and dress size I never thought I'd achieve, I weigh less than I did in high school! The best part is that I am now so much more active with my son and will continue to show him what a healthy lifestyle is. Plus, I can take him to the beach and actually get in the water in a swimsuit with him rather than sitting in the sand fully clothed watching!

The fat girl is gone and more importantly so is her mentality! I love exercise and life, can confidently say I will never smoke again and can't wait to continue to smash my fitness goals.


With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click HERE for Turbulence Training

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